Weigh In record (no journal entry) for 04 September 2018
|
195.8 lb
Lost so far: 37.0 lb.
Still to go: 35.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 September 2018:
|
1571 kcal
|
Fat: 61.89g | Prot: 92.99g | Carb: 167.60g.
Breakfast: Premier Nutrition High Protein Shake - Bananas & Cream. Lunch: Daisy 4% Small Curd Cottage Cheese, Wienerschnitzel Corn Dog. Dinner: Panera Bread Panera Kids Peanut Butter & Jelly Sandwich. Snacks/Other: Frozen Peach Unsweetened, Sugar, Coffee, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee, Sugar, Sugar, Coffee, Coffee-Mate French Vanilla Liquid Coffee Creamer. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Poorflick's weight history
|