Weigh In record (no journal entry) for 04 September 2018
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121.6 lb
Lost so far: 18.4 lb.
Still to go: 1.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2018:
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1237 kcal
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Fat: 58.01g | Prot: 60.50g | Carb: 127.19g.
Breakfast: Croissant, Celery, Papaya and Pineapple Smoothie, Hard-Boiled Egg, Organic Traditions Cold Milled Chia & Flax Seed Powder, Trader Joe's Organic Light String Cheese, Coffee (Dry Instant Powder), Brown Sugar. Lunch: Trader Joe's Teeny Tiny Avocado, Macaroni or Noodles with Cheese and Beef. Snacks/Other: Sweet Cherries. more...
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gaining 4.2 lb a week
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Arivero32's weight history
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