synthiaann's Journal, 15 August 2012

tired of being fat & unhealty

245.0 lb Lost so far: 0 lb.    Still to go: 90.0 lb.    Diet followed reasonably well.

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1445 kcal

Fat: 58.00g | Prot: 45.50g | Carb: 187.00g.   Breakfast: Trix Cereal. Lunch: Cinnamon Twists, Soft Taco - Beef. Dinner: Sausage, Egg & Cheese Breakfast Toaster Sandwich. more...

2775 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...