synthiaann's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2017
Fri 6th: - - 2832* -
Thu 5th: - - 2576* -
Wed 4th: - - 3023* -
Tue 3rd: - - 2390* -
Mon 2nd: - - 2585* -
Sun 1st: - - 2497* -
September 2017
Sat 30th: - - 2123* -
January 2013
Thu 31st: 41 * 2%
fat: 0.00g
|
protein: 0.00g
|
carbs: 10.50g
- -
November 2012
Wed 7th: 665 * 27%
fat: 42.50g
|
protein: 20.00g
|
carbs: 52.50g
- -
October 2012
Wed 3rd: 690 * 28%
fat: 9.00g
|
protein: 22.00g
|
carbs: 132.00g
- -
August 2012
Sat 18th: 410 * 16%
fat: 23.00g
|
protein: 5.00g
|
carbs: 48.00g
- -
Fri 17th: 380 * 15%
fat: 10.00g
|
protein: 8.00g
|
carbs: 64.00g
- -
Thu 16th: 2359 * 94%
fat: 89.90g
|
protein: 70.04g
|
carbs: 326.68g
- -
Wed 15th: 1445 * 58%
fat: 58.00g
|
protein: 45.50g
|
carbs: 187.00g
2775*  1330
July 2012
Sat 14th: 521 * 21%
fat: 35.23g
|
protein: 34.07g
|
carbs: 15.33g
- -
Fri 13th: 1897 * 76%
fat: 119.69g
|
protein: 52.07g
|
carbs: 165.18g
4043*  2146

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