Weigh In record (no journal entry) for 04 September 2018
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220.5 lb
Lost so far: 20.2 lb.
Still to go: 50.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2018:
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390 kcal
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Fat: 13.00g | Prot: 14.00g | Carb: 61.00g.
Breakfast: Quaker Chewy Granola Bars - Peanut Butter Chocolate Chip, Quaker Chewy Granola Bars - Dark Chocolate Chunk, NutriSystem Chocolate Peanut Butter Bar. more...
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losing 1.8 lb a week
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April Rochester's weight history
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