Weigh In record (no journal entry) for 04 September 2018
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166.9 lb
Lost so far: 7.3 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2018:
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830 kcal
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Fat: 28.15g | Prot: 31.80g | Carb: 115.58g.
Breakfast: Макдоналдс Капучино (0,3 L), Ашан Помидор, SPAR Омлет, Alpro Соевое Молоко со Вкусом Банана . Dinner: Голден Яблоко , Магнит Банан. more...
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losing 17.0 lb a week
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_Sunshinejane_'s weight history
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