Weigh In record (no journal entry) for 04 September 2018
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172.4 lb
Lost so far: 9.7 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2018:
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883 kcal
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Fat: 38.20g | Prot: 26.41g | Carb: 113.45g.
Breakfast: REWE Bio Joghurt mild - 3,8% Fett, Farmer Cashewkerne, REWE Apfelmus, Feigen. Lunch: REWE Beste Wahl Zartbitter Schokolade, Croutons, Kürbissuppe. more...
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gaining 4.6 lb a week
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leezah79's weight history
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