missdemoness1's Journal, 04 September 2018

Weigh In record (no journal entry) for 04 September 2018
127.2 lb Lost so far: 3.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 September 2018:
272 kcal Fat: 11.66g | Prot: 30.38g | Carb: 10.33g.   Breakfast: Peaches, Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), Soft Boiled Egg. more...
gaining 1.5 lb a week

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