Coele's Journal, 01 June 2010

Sick since Thursday. Coughing up my lungs...no energy to work out. :(

124.0 lb Lost so far: 1.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

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1162 kcal

Fat: 43.84g | Prot: 51.49g | Carb: 142.26g.   Breakfast: Gala Apples, Oatmeal. Lunch: ham and cheese sandwich. Dinner: chocolate chip Cookies, stouffer's enchiladas. more...

1636 kcal

Activities & Exercise: Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...