JeffinAurora's Journal, 03 September 2018

Weigh In record (no journal entry) for 03 September 2018
199.8 lb Lost so far: 2.2 lb.    Still to go: 39.8 lb.    Diet followed 100%.

Diet Calendar Entries for 03 September 2018:
917 kcal Fat: 56.35g | Prot: 79.98g | Carb: 35.09g.   Breakfast: Coffee. Lunch: Coca-Cola Diet Coke, Coca-Cola Diet Coke. Dinner: Tillamook Medium Cheddar Cheese, Lay's Wavy Original Potato Chips, HEB Chicken Breast with Cordon Bleu Stuffing. Snacks/Other: Hillshire Farm Small Plates Tuscan Flair, Hillshire Farm Pepperoni. more...
2390 kcal Activities & Exercise: Sitting - 30 minutes, Housework - 15 minutes, Showering - 5 minutes, Desk Work - 2 hours and 30 minutes, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...
gaining 4.9 lb a week

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