Unixrat's Journal, 13 April 2008

Big steak day coming up today. Having another couple over + kids.

We've got these *awesome* ribeyes lined up, with some broiled asparagus. It's going to rock hard.

Also, I cannot ever imagine getting tired of chorizo and eggs for breakfast.
308.5 lb Lost so far: 8.0 lb.    Still to go: 108.5 lb.    Diet followed 100%.

Diet Calendar Entry for 13 April 2008:
3792 kcal Activities & Exercise: Weight Lifting - 25 minutes, Walking (brisk) - 4/mph - 25 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
on diet Atkins   losing 7.0 lb a week



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