Weigh In record (no journal entry) for 12 April 2008
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309.5 lb
Lost so far: 7.0 lb.
Still to go: 109.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 12 April 2008:
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3873 kcal
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Activities & Exercise:
Weight Lifting - 37 minutes, Walking (brisk) - 4/mph - 35 minutes, Resting - 14 hours and 48 minutes, Sleeping - 8 hours. more...
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losing 10.5 lb a week
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