jeffreysig's Journal, 01 June 2010

189.4 lb Lost so far: 60.6 lb.    Still to go: 16.9 lb.    Diet followed reasonably well.

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1360 kcal

Fat: 22.78g | Prot: 43.33g | Carb: 255.46g.   Breakfast: cookie crisp. Lunch: lean cuisine french bread. Dinner: trader joe's gnocchi all. Snacks/Other: rice krispie, capri sun, 100 Calorie Butter Mini Popcorn Bags, skinny cow. more...

2562 kcal

Activities & Exercise: Desk Work - 8 hours, Driving - 2 hours, Sleeping - 8 hours, Resting - 6 hours. more...