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Após um período de escapadas da dieta, resolvi voltar com força total!!!
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161.8 lb
Lost so far: 21.2 lb.
Still to go: 11.9 lb.
Diet followed poorly.
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Diet Calendar Entry for 03 September 2018:
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302 kcal
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Fat: 22.63g | Prot: 12.41g | Carb: 11.42g.
Breakfast: Batavo Manteiga Extra sem Sal, Holy Nuts Farinha de Amêndoas, Ovo, Café, Copra Açúcar de Coco. more...
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gaining 0.5 lb a week
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