Re Lopes's Journal, 24 October 2018

Vamos em frente, rebater as varias recaídas, e agora seguindo direitinho!!!!
160.5 lb Lost so far: 22.5 lb.    Still to go: 10.6 lb.    Diet followed 100%.

Diet Calendar Entry for 24 October 2018:
719 kcal Fat: 53.85g | Prot: 49.90g | Carb: 6.46g.   Lunch: Sadia Mussarela, Ovo Mal Cozido, Campo da Serra Requeijão de Corte. Dinner: Piracanjuba Queijo Mussarela Trança, Ovo. Snacks/Other: Essential Nutrition Xilitol, Nestlé Creme de Leite. more...
losing 0.2 lb a week

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