Weigh In record (no journal entry) for 15 August 2012
|
321.0 lb
Lost so far: 0 lb.
Still to go: 131.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 August 2012:
|
1092 kcal
|
Fat: 58.18g | Prot: 65.53g | Carb: 87.10g.
Breakfast: Light Blueberry Yogurt, Cottage Cheese (Lowfat 2% Milkfat). Lunch: Carolina BBQ Whopper. Snacks/Other: Dry Roasted Peanuts. more...
|
gaining 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dkcour65's weight history
|