Weigh In record (no journal entry) for 02 September 2018
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113.4 lb
Lost so far: 0 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 September 2018:
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1039 kcal
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Fat: 27.28g | Prot: 68.60g | Carb: 130.30g.
Lunch: Lettuce Salad with Assorted Vegetables, Baked Potato (Peel Eaten), Plain Cheeseburger on Bun. Dinner: Sukhi's Chicken Curry & Naan Bread. Snacks/Other: Watermelon . more...
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gaining 4.7 lb a week
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