3 Butterflies's Journal, 15 August 2012

98.2 lb Lost so far: 16.3 lb.    Still to go: 0 lb.    Diet followed 100%.

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761 kcal

Fat: 49.81g | Prot: 34.00g | Carb: 65.31g.   Breakfast: Stevia, Coffee, Theresa's, Frozen Raspberries Trader Joes. Lunch: Creamy Unsalted Peanut Butter Trader Joes, Apple. Dinner: Baked or Fried Coated Chicken Breast with Skin, Avocado. Snacks/Other: Stevia In The Raw, jasmine green tea. more...

1331 kcal

Activities & Exercise: Exercise machine (fast) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...