Weigh In record (no journal entry) for 02 September 2018
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149.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2018:
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1920 kcal
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Fat: 111.00g | Prot: 59.00g | Carb: 221.00g.
Breakfast: Jif Natural Creamy Peanut Butter, Lotus Biscoff Cookie Butter. Snacks/Other: Halo Top Creamery Peanut Butter Cup Ice Cream, Halo Top Creamery Cookies & Cream Ice Cream. more...
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losing 26.6 lb a week
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Geoffrey Swenson's weight history
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