Weigh In record (no journal entry) for 15 August 2012
|
183.0 lb
Lost so far: 44.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 August 2012:
|
306 kcal
|
Fat: 1.44g | Prot: 26.99g | Carb: 54.88g.
Breakfast: Total 0% Greek Yogurt, Strawberries, GOLEAN Cereal, Blueberries. more...
|
losing 14.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Beds892's weight history
|