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Ok, well i got sick last week, so i pretty much stayed the same. feelin' better today though - i think the sunshine helps! got out and took a hike, have eated an apple, orange, homemade chicken veggie soup and am looking forward to some spaghetti squash and beef stew tonight - also homemade. i decided i need a good detox, so i'm following the ten day fast track detox cleanse - it's by what's her name - the same woman as fat flush. it is a bit different than fat flush. for one, dairy is not forbidden. lovin' that. but no caffeine at all. i guess i can deal with that. gotta run, but i really should change my diet from atkins. i just don't know what to change it from. i'll wait until after my cleanse goes and see how i'm feeling...i have a feeling it'll be mostly lean protein, veggies, fruit (not a lot) and healthy carbs...
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205.0 lb
Lost so far: 10.0 lb.
Still to go: 50.0 lb.
Diet followed N/A.
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losing 1.0 lb a week
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