Weigh In record (no journal entry) for 01 June 2010
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257.0 lb
Lost so far: 7.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2010:
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1284 kcal
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Fat: 41.30g | Prot: 80.36g | Carb: 156.20g.
Breakfast: Fat Free Singles Sharp Cheddar, Coffee-mate original liquid creamer, 100% Liquid Egg Whites. Lunch: Portabella Marsala Pasta. Dinner: Meat Loaf Made with Beef. Snacks/Other: Watermelon, Frozen Whole Strawberries, Vanilla or Lemon Yogurt (Nonfat with Low Calorie Sweetener), Trop50 Juice (50% Less Sugar, Some Pulp), grapefruit. more...
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steady weight
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