Weigh In record (no journal entry) for 31 August 2018
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179.7 lb
Lost so far: 1.1 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2018:
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2023 kcal
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Fat: 60.65g | Prot: 124.07g | Carb: 232.96g.
Breakfast: Oreo Galletas Oreo, Sabu Chocolate Amargo en Polvo, Regimel Leche en Polvo Descremada, Danone Griego Natural No Endulzado, Vivo Galletas de Salvado. Lunch: Brócoli Cocido (Fresco), Nescafé Tradición, San Jose Jurel al Natural, Ensalada de Papas. Dinner: San Jose Jurel al Natural, Trattoria Tagliatelle. Snacks/Other: Vivo Galletas de Salvado, Sabu Chocolate Amargo en Polvo, Regimel Leche en Polvo Descremada. more...
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steady weight
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greck_ironside's weight history
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