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89.9
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95.8 lb
Lost so far: 11.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2010:
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113 kcal
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Fat: 5.39g | Prot: 9.69g | Carb: 6.91g.
Breakfast: Poached Eggs, Baby Zucchini, Broccoli Flower Clusters, Cooked Asparagus (from Fresh, Fat Not Added in Cooking), Yellow Summer Squash. Lunch: Cooked Asparagus (from Fresh, Fat Not Added in Cooking), Yellow Summer Squash. Dinner: Cooked Asparagus (from Fresh, Fat Not Added in Cooking), Yellow Summer Squash, Fennel Bulb. Snacks/Other: Fortified water, Cinnamon Apple Spice Tea, Diet Sierra Mist Cranberry Splash, Diet Raspberry White Tea, Snapple Beverage Group. more...
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2020 kcal
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Activities & Exercise:
Desk Work - 3 hours and 56 minutes, Walking (exercise) - 3.5/mph - 2 hours, Resting - 4 hours and 14 minutes, Sleeping - 5 hours, Doing hair - 45 minutes, Sitting - 3 hours, Standing - 3 hours, Shower - 25 minutes, Washing dishes - 25 minutes, crunches
- 30 minutes, Cooking - 45 minutes. more...
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steady weight
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