onetoomanycupcake's Journal, 01 June 2010

167.2 lb Lost so far: 6.8 lb.    Still to go: 37.2 lb.    Diet followed reasonably well.

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1199 kcal

Fat: 36.22g | Prot: 47.92g | Carb: 179.52g.   Breakfast: northland cranberry raspberry juice, water, natures own english muffin, kraft natural cheese shredded cheddar, egg beaters. Lunch: water, jif peanut butter, triscuit, mango, natures own honey wheat bread. Dinner: water, smart ones quesadilla. Snacks/Other: water, water, low fat graham crackers, water, Chewy Bars - Oats & Chocolate. more...

2146 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 15 minutes, Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...