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Cannot believe I lost 1.4 lbs since Friday. I had two pieces of lemon cake this weekend for my birthday. Another piece of cake for my boyfriends birthday. Didn't count calories at all. I did still exercise though. So, needless to say I am stoked about the loss. I promised Don I would eat 12oo calories a day now, so starting that today! Hope by eating more, I will lose more. Hope everyone had a nice holiday weekend.
Diet Calendar Entries for 01 June 2010:
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1199 kcal
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Fat: 36.22g | Prot: 47.92g | Carb: 179.52g.
Breakfast: northland cranberry raspberry juice, water, natures own english muffin, kraft natural cheese shredded cheddar, egg beaters. Lunch: water, jif peanut butter, triscuit, mango, natures own honey wheat bread. Dinner: water, smart ones quesadilla. Snacks/Other: water, water, low fat graham crackers, water, Chewy Bars - Oats & Chocolate. more...
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2146 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 15 minutes, Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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