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Woo hoo! The 150’s! I’ve had some delicious fresh pineapple, and am eating a mesquite turkey, provolone, avocado and homegrown tomato sandwich! 😁
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158.8 lb
Lost so far: 0 lb.
Still to go: 33.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2018:
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1034 kcal
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Fat: 47.84g | Prot: 36.55g | Carb: 118.36g.
Breakfast: Kraft Three Cheese Italian Dressing, Jason's Deli Sliced Avocado, Green Giant Veggie Tots - Cauliflower, Mayonnaise , Tomatoes, Sargento Deli Style Sliced Provolone Cheese, Private Selection Mesquite Smoked Turkey Breast, Coffee with Cream, Pineapple . Lunch: Planters Pistachio Lovers Mix, California Rolls, Pineapple . more...
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losing 1.4 lb a week
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