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Busy day......... tired............ Goodnight all and God bless!
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188.2 lb
Lost so far: 24.8 lb.
Still to go: 38.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 August 2018:
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1032 kcal
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Fat: 52.13g | Prot: 56.30g | Carb: 76.33g.
Breakfast: Food Club Light Whipped Topping, pumpkin custard 2, Pork Loin (Tenderloin), Carrots, Tap Water. Lunch: Kraft Miracle Whip Light Dressing, Appleton Farms Turkey Bacon, Roma Tomatoes, Garden Cuts Green Leaf Lettuce, pumpkin custard 2, Great Value Light Whipped Topping, pumpkin custard 2. Dinner: Tap Water, Bob Evans Specialty Garden Salad, Bob Evans Turkey Bacon Melt (Half). more...
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2223 kcal
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Activities & Exercise:
Cleaning - 30 minutes, Driving - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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 Comments
Good night, get some rest :-)Nice drop!
30 Aug 18 by member: marylaz321
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