Weigh In record (no journal entry) for 30 August 2018
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237.4 lb
Lost so far: 46.2 lb.
Still to go: 87.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2018:
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435 kcal
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Fat: 15.60g | Prot: 47.82g | Carb: 30.90g.
Breakfast: Calavo Avocado, High Protein Meal Replacement Powder. Lunch: Market Pantry Light Mozzarella String Cheese, Kirkland Signature Organic Hard-Boiled Eggs, Trader Joe's Carrot & Celery Sticks. Dinner: Winn-Dixie Zucchini, Kirkland Signature Rotisserie Chicken Breast Meat. more...
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losing 2.6 lb a week
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Ashleye698's weight history
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