Weigh In record (no journal entry) for 15 August 2012
|
149.9 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed N/A.
|
Diet Calendar Entries for 15 August 2012:
|
1820 kcal
|
Fat: 71.03g | Prot: 130.65g | Carb: 166.24g.
Breakfast: walnut, bread, cheese. Lunch: Fried Batter Dipped Eggplant, potato, sausage, bread, chicken. Dinner: Lowfat Cheddar or Colby Cheese, Oats, Zucchini. Snacks/Other: yogurt, coffee. more...
|
|
2549 kcal
|
Activities & Exercise:
Standing - 1 hour, Housework - 2 hours, Walking (moderate) - 3/mph - 2 hours, Desk Work - 5 hours, Driving - 2 hours, Sleeping - 6 hours, Resting - 6 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
yasi7's weight history
|