Weigh In record (no journal entry) for 25 August 2018
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147.7 lb
Lost so far: 0 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2018:
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1107 kcal
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Fat: 38.82g | Prot: 102.19g | Carb: 89.82g.
Breakfast: Овсяноблин с Сыром. Lunch: Огурец (с Кожурой), Щука, Белковый Омлет. Snacks/Other: Яйцо Куриное, Изюм, Грецкие Орехи. more...
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