Weigh In record (no journal entry) for 01 June 2010
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225.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 01 June 2010:
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2081 kcal
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Fat: 78.49g | Prot: 64.87g | Carb: 281.62g.
Breakfast: Sugarless Gum with Xylitol, 2% Reduced Fat Milk, Fiber Plus Antioxidants Chewy Bars - Chocolate Chip. Lunch: Cheez-It Party Mix 100 Calorie Right Bites Assortment, Sticksters Colby Jack Cheese Sticks, Yakisoba Roast Chicken Flavor. Dinner: Croutons Homestyle Seasoned Herb, Three Cheese Blend (Parmesan, Romano & Asiago), 2% Reduced Fat Milk, Italian Salad Dressing, Fresh Selection America Blend, Meatless Spaghetti with Tomato Sauce. Snacks/Other: Fruit & Granola Yogurt Parfait, Sticksters Colby Jack Cheese Sticks, Fat Free Fig Newtons, fudge petites. more...
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2733 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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