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I could have done better over the Holiday weekend, but I'm back on track now. Really trying to concentrate on eating more fruits and veggies and less processed food. This week WILL BE BETTER!
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206.0 lb
Lost so far: 8.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2010:
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1491 kcal
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Fat: 25.69g | Prot: 82.96g | Carb: 231.04g.
Breakfast: MILK, rice krispies cereal. Lunch: California Rolls, tuna noodle. Dinner: olive oil, linguini, zucchini. Snacks/Other: banana, Lowfat Cheddar or Colby Cheese, watermelon. more...
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2718 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 30 minutes, Desk Work - 4 hours, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 1.0 lb a week
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