Weigh In record (no journal entry) for 29 August 2018
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216.0 lb
Lost so far: 0 lb.
Still to go: 79.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 29 August 2018:
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1570 kcal
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Fat: 65.28g | Prot: 60.31g | Carb: 189.54g.
Breakfast: Berryhill Sweet Orange Marmalade, Country Crock Butter with Calcium, Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds. Lunch: American Heritage Mozzarella String Cheese, Sun Chips Harvest Cheddar, Smucker's Uncrustables Peanut Butter & Strawberry Jam Sandwich on Wheat Bread. Dinner: Mushroom Pieces and Stems, Arby's Bacon, Beef, N Cheddar Sandwhich. Snacks/Other: Yoplait Original 99% Fat Free Yogurt - Pineapple, Orange. more...
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3220 kcal
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Activities & Exercise:
Mowing Lawn - 1 hour, Standing - 4 hours, Resting - 12 hours, Sleeping - 7 hours. more...
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