ThePortionControlArtist's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2018
Sun 7th: 1230 * 59%
fat: 65.50g
|
protein: 32.50g
|
carbs: 133.50g
- -
Thu 4th: 970 * 46%
fat: 34.53g
|
protein: 41.14g
|
carbs: 125.89g
- -
August 2018
Thu 30th: 1177 * 56%
fat: 50.08g
|
protein: 44.91g
|
carbs: 136.12g
2447*  1270
Wed 29th: 1570 * 75%
fat: 65.28g
|
protein: 60.31g
|
carbs: 189.54g
3220*  1650

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