Weigh In record (no journal entry) for 14 August 2012
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272.0 lb
Lost so far: 0 lb.
Still to go: 92.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 14 August 2012:
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1668 kcal
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Fat: 77.33g | Prot: 60.46g | Carb: 192.63g.
Breakfast: peanut butter, wheat bread, bana. Lunch: taquito, salsa, chips. Dinner: butter, carrots, chicken. Snacks/Other: pretzels, nature vally bar. more...
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3826 kcal
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Activities & Exercise:
Circuit Training - 20 minutes, Exercise machine (moderate) - 40 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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tb8147's weight history
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