Weigh In record (no journal entry) for 29 August 2018
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172.4 lb
Lost so far: 30.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2018:
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717 kcal
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Fat: 12.64g | Prot: 22.96g | Carb: 120.20g.
Dinner: Rainbow Lihaliemikuutio, Uncle Ben's Pitkäjyväinen Riisi (Keitetty), Kotimaista Vihannessekoitus. Snacks/Other: Atria Kalkkunaleike, Milbona Sulatejuusto Light, Leipäaitta Retkieväs, K-Menu Mansikkahillo, Tuorekurkku (Kuorineen), Sevan Hummus Valkosipuli, Nuts About Nature Maapähkinävoi Smooth. more...
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losing 0.9 lb a week
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Audriena the raven's weight history
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