Weigh In record (no journal entry) for 29 August 2018
|
141.1 lb
Lost so far: 23.4 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 August 2018:
|
856 kcal
|
Fat: 27.48g | Prot: 54.83g | Carb: 105.75g.
Breakfast: Кофе с Молоком, Кировский Молоко 3,2%, Магнит Мюсли Тропические. Lunch: Печень Говяжья, Гречка Отварная. Snacks/Other: Вятушка Творог 9%. more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Нюталина's weight history
|