TehKayNess's Journal, 14 August 2012

Weigh In record (no journal entry) for 14 August 2012
160.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed N/A.

Diet Calendar Entries for 14 August 2012:
1222 kcal Fat: 41.64g | Prot: 41.49g | Carb: 186.35g.   Breakfast: Bagel with Cream Cheese. Lunch: Grilled Chicken Caesar Salad. Snacks/Other: Mint Chocolate Chip Premium Ice Cream Cups, Thirst Quencher Fruit Punch (Bottle), Water, Cola Soda (with Caffeine). more...
2804 kcal Activities & Exercise: Running (jogging) - 5/mph - 4 minutes, Driving - 40 minutes, hula hoop - 50 minutes, Standing - 7 hours, Resting - 7 hours and 26 minutes, Sleeping - 8 hours. more...

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