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TehKayNess
Journal
14 Aug 12
TehKayNess's Journal, 14 August 2012
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Weigh In record (no journal entry) for 14 August 2012
160.0 lb
Lost so far:
0 lb
.
Still to go:
35.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 14 August 2012:
1222 kcal
Fat: 41.64g | Prot: 41.49g | Carb: 186.35g.
Breakfast:
Bagel with Cream Cheese.
Lunch:
Grilled Chicken Caesar Salad.
Snacks/Other:
Mint Chocolate Chip Premium Ice Cream Cups, Thirst Quencher Fruit Punch (Bottle), Water, Cola Soda (with Caffeine).
more...
2804 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 4 minutes, Driving - 40 minutes, hula hoop - 50 minutes, Standing - 7 hours, Resting - 7 hours and 26 minutes, Sleeping - 8 hours.
more...
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