Felsythe's Journal, 14 August 2012

266.0 lb Lost so far: 0 lb.    Still to go: 86.0 lb.    Diet followed reasonably well.

---

2195 kcal

Fat: 93.24g | Prot: 141.16g | Carb: 233.74g.   Breakfast: Extreme Wellness High Fiber Low Carb Tortillas, Smoked Shaved Ham, Dry Roasted Almonds, 2% Reduced Fat Calorie Countdown Chocolate Milk. Lunch: Crunchy Cheetos, Simple Favorites Pasta Romano with Bacon. Dinner: Tomatoes, Singles American Cheese, Ketchup, Lite Mayonnaise, Whitewheat Sandwich Rounds, Lean Ground Beef 93/7. Snacks/Other: Extra Butter Microwave Popcorn, Original Whipped Topping, Light & Fit Yogurt - Vanilla, 2% Reduced Fat Calorie Countdown Chocolate Milk, Iceberg Lettuce (Includes Crisphead Types), Extreme Wellness High Fiber Low Carb Tortillas, Smoked Shaved Ham. more...

2939 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...