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No idea. I guess you bitch enough, things happen? I did about 50 carbs yesterday, more fat, and even went over calories...
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294.4 lb
Lost so far: 31.8 lb.
Still to go: 44.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 August 2018:
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2537 kcal
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Fat: 110.99g | Prot: 300.79g | Carb: 96.34g.
Breakfast: Byrne Dairy Half & Half, Appleton Farms Bite Size Dry Salami, Santa Fe Tortilla Company Homestyle Whole Grain Tortillas, Member's Mark Four Pepper Turkey Breast, Blackberries, Laughing Cow Mini Babybel Light Cheese, Quest Protein Chips BBQ. Lunch: Vade Nutrition Chocalate Protein, Cellucor Cinnamon Swirl Whey Protein, Laughing Cow Mini Babybel Light Cheese, Chobani Nonfat Plain Greek Yogurt. Dinner: Carrots, Buffalo Wild Wings Tomato & Cucumber Salad, Blackberries, Celery, Wholly Guacamole Classic Guacamole Minis, Buffalo Wild Wings Traditional Wings. Snacks/Other: Vade Nutrition Chocalate Protein, Cellucor Cinnamon Swirl Whey Protein. more...
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3029 kcal
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Activities & Exercise:
Sleeping - 23 hours and 59 minutes, Resting - 1 minute. more...
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losing 3.6 lb a week
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