Weigh In record (no journal entry) for 14 August 2012
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190.0 lb
Lost so far: 50.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2012:
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650 kcal
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Fat: 10.00g | Prot: 6.00g | Carb: 142.00g.
Breakfast: DDSmart Reduced Fat Blueberry Muffin. Snacks/Other: gatorade 32 oz. more...
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gaining 1.2 lb a week
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