Weigh In record (no journal entry) for 28 August 2018
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190.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 28 August 2018:
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721 kcal
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Fat: 27.06g | Prot: 30.76g | Carb: 100.65g.
Breakfast: Yerba Prima Psyllium Whole Husks, Coffee (Brewed From Grounds, Decaffeinated), Trader Joe's Power of Seven Organic Juice Blend, Almond Milk, Cereal. Dinner: Chicken Stew with Potatoes and Vegetables in Tomato-Based Sauce. Snacks/Other: Trader Joe's Raw Unsalted Crunchy Almond Butter, Dave's Killer Bread Thin-Sliced Good Seed Bread. more...
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Gregorio C's weight history
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