Weigh In record (no journal entry) for 14 August 2012
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184.0 lb
Lost so far: 50.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2012:
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1760 kcal
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Fat: 38.50g | Prot: 89.00g | Carb: 268.00g.
Breakfast: Banana, Simply Orange orange juice. Lunch: Lean Cuisine Lasagna with Meat Sauce, Macaroni & Cheese Dinner - Original, Chunk Light Tuna. Dinner: Red Baron French Bread Three Meat, Starkist Chunk Light Tuna, Easy Mac Cups - Original. Snacks/Other: Trail Mix Chewy Bar. more...
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gaining 7.2 lb a week
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dbargatz's weight history
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