Weigh In record (no journal entry) for 14 August 2012
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185.0 lb
Lost so far: 42.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2012:
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556 kcal
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Fat: 8.94g | Prot: 61.99g | Carb: 67.88g.
Breakfast: Blueberries, GOLEAN Cereal, Strawberries, Total 0% Greek Yogurt. Lunch: Chicken, Red Tomatillo Salsa, Fresh Tomato Salsa. more...
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gaining 2.6 lb a week
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