Weigh In record (no journal entry) for 28 August 2018
|
176.6 lb
Lost so far: 0 lb.
Still to go: 33.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 28 August 2018:
|
1067 kcal
|
Fat: 37.31g | Prot: 60.77g | Carb: 123.38g.
Breakfast: Kahvi, Valio Rasvaton Maito, Sokeri, Ingmariini Ingmariini, Elovena Kaurahiutale. Lunch: Omenat, Banaanit. Dinner: Sunspelt Täysjyväspelttipasta, Kania Remoulade With Vegetables, Rainbow Tonnikalaa Paloina Vedessä. more...
|
gaining 32.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mariemushu's weight history
|