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So... Now I try everything from the very beginning... because my way was really difficult. Anorexie, bulimie, binge-eating disorder. Now my goal is not just numbers on scales, my goal is to be healthy, beautiful and happy. Good luck to me)
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126.5 lb
Lost so far: 0 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 August 2018:
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1322 kcal
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Fat: 52.80g | Prot: 88.21g | Carb: 133.70g.
Breakfast: Kashi Organic Berry Fruitful, Plain Pancakes, Kirkland Signature Reduced Fat Milk, Fage Total 5% Greek Yogurt, Achatz Michigan 4-Berry Jam. Lunch: Peanut Butter & Co Dark Chocolate Dreams Peanut Butter, 365 Cinnamon Graham Crackers, Clover Stornetta Farms Organic 2% Reduced Fat Milk, Fage Total 5% Greek Yogurt , Kirkland Signature Pesto Sauce, Yellow Sweet Corn , Skinless Chicken Breast. Dinner: Raspberries, Fage Total 5% Greek Yogurt, Blueberries, Strawberries, Kashi GOLEAN Crisp! Toasted Berry Crumble. more...
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1609 kcal
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Activities & Exercise:
Elliptical - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
27 Aug 18 by member: brianouthouse
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Patience is what you need. wish you the best of luck so you can learn to have patience. I know if you don’t give up you will succeed
28 Aug 18 by member: rosio19
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Thank you, rosio19, you are right, I need patience, and understanding that I can do it!
28 Aug 18 by member: Contra_
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