Weigh In record (no journal entry) for 14 August 2012
Diet Calendar Entries for 14 August 2012:
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976 kcal
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Fat: 16.92g | Prot: 53.50g | Carb: 146.66g.
Lunch: Frozen Green Beans, Light Choices Chicken Hotpot. Dinner: Stir Fry, Spinach & Ricotta Cannelloni, Butternut squash hash, Lemon & Lime Yogurt. Snacks/Other: Salt & Vinegar Wholegrain Rice Cakes. more...
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6011 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 13 minutes, Shopping - 30 minutes, Bicycling (leisurely) - <10/mph - 2 hours and 30 minutes, Sleeping - 7 hours, Resting - 5 hours and 17 minutes, Desk Work - 8 hours and 30 minutes. more...
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