Bookworm4Life's Journal, 27 August 2018

201.0 lb Lost so far: 0 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.

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1444 kcal

Fat: 62.19g | Prot: 103.80g | Carb: 127.90g.   Breakfast: Bagel with Cream Cheese. Lunch: Tamale with Chicken, Pepsi Caffeine Free Diet Pepsi, Costco Quinoa Salad. Dinner: Cooked Broccoli (Fat Added in Cooking), Brown Sugar, Wonderful Roasted, Salted & Shelled Pistachios, Cooked Salmon. more...

2868 kcal

Activities & Exercise: Breastfeeding - 1 hour, Fitbit - 23 hours. more...