Bookworm4Life's Journal, 27 August 2018

Today I felt really in control. It was nice to eat well and not feel starved.

Diet Calendar Entries for 27 August 2018:
1444 kcal Fat: 62.19g | Prot: 103.80g | Carb: 127.90g.   Breakfast: Bagel with Cream Cheese. Lunch: Tamale with Chicken, Pepsi Caffeine Free Diet Pepsi, Costco Quinoa Salad. Dinner: Cooked Broccoli (Fat Added in Cooking), Brown Sugar, Wonderful Roasted, Salted & Shelled Pistachios, Cooked Salmon. more...
2868 kcal Activities & Exercise: Breastfeeding - 1 hour, Fitbit - 23 hours. more...

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